The Journey
I know what it's like to be hopeless about fitness.
Terrified to go to a gym? Yup. The first time I ever walked into a gym by myself and actually stayed to workout I was 46 years old.
Bought multiple apps that were sure to work this time? That's me.
New Year's Resolutions? Starting Monday? Getting ready for summer? On repeat until you give up? Been there.
If I could go back in time and help my former self get started earlier I would, but the best time to start something is right now, so let me help you fight the fight and break the cycle!
ISSA certified personal trainer
Realistic.
Sustainable.
Growth.
THE PHILOSOPHY
My training philosophy is built on knowledge and sustainable lifestyle integration. We don't all have the same 24 hours in a day or the same number of days in a week, so my personalized approach allows you to realistically approach your training in a way that will last for the rest of your life.